Cervical epidural injections are a common treatment for chronic neck pain and radiculopathy. These injections deliver steroids directly into the epidural space of the cervical spine, reducing inflammation and pain. Recovery from this procedure is generally straightforward, but knowing what to expect can help ease any anxiety and ensure a smooth healing process.
At NJ Spine & Orthopedic, we understand undergoing any medical procedure can be daunting. Our dedicated team is here to provide you with the information and support you need. We perform minimally invasive spine treatments, including cervical epidural injections, and are committed to helping you achieve a pain-free life. Let’s explore what you can expect during your recovery journey.
Immediate Post-Procedure Care
After your cervical epidural injection, you will be monitored for a short period in the recovery area. This is to ensure there are no immediate complications, such as allergic reactions or adverse effects from the anesthesia. You may experience mild discomfort at the injection site, but this is typically short-lived and can be managed with ice packs and over-the-counter pain medication.
It is advisable to have someone drive you home, as the effects of the anesthesia can make you feel drowsy. Rest is crucial during the first 24 hours post-injection. Avoid any strenuous activities and try to relax as much as possible. Keeping your neck in a comfortable, neutral position can also help minimize discomfort.
Hydration is important following the procedure. Drinking plenty of water will help flush the steroids through your system and promote healing. Additionally, maintaining a balanced diet rich in vitamins and minerals can aid in your overall recovery.
First Week After Injection
During the first week after your cervical epidural injection, you may notice a gradual improvement in your symptoms. It is common to experience a temporary increase in pain as the steroids start to take effect. This is known as a “steroid flare” and should subside within a few days. Applying ice to the injection site and taking prescribed medications can help manage this discomfort.
Engage in light activities to keep your neck muscles active, but avoid any heavy lifting or intense physical exertion. Gentle stretches and short walks can promote circulation and assist in the healing process. Pay attention to your body’s signals and stop any activity that causes pain or discomfort.
Follow-up appointments are crucial during this period. Your doctor will want to assess your progress and address any concerns you may have. Keeping an open line of communication with your healthcare provider ensures any potential issues are caught early and managed effectively.
Long-Term Recovery and Maintenance
As you continue to recover, it is essential to adhere to any physical therapy or exercise regimens prescribed by your healthcare provider. These exercises are designed to strengthen the muscles around your neck and improve flexibility, reducing the likelihood of future pain and injuries. Consistency is key; following your therapy plan diligently will yield the best results.
Lifestyle modifications can also play a significant role in your long-term recovery. Maintaining good posture, especially while sitting and working at a computer, can prevent strain on your cervical spine. Ergonomic adjustments to your workstation may be necessary to support your neck and back health.
Stress management techniques, such as yoga and meditation, can further aid in your recovery. Chronic stress can exacerbate pain, and incorporating relaxation practices into your routine can help manage this. Additionally, staying active and engaging in low-impact exercises like swimming or cycling can support your overall spine health.
Why Choose NJ Spine & Orthopedic for Your Treatment?
At NJ Spine & Orthopedic, we are dedicated to providing top-quality care for our patients. Our minimally invasive procedures, including cervical epidural injections, are designed to minimize recovery time and maximize your comfort. Our spine surgeons and medical professionals use the latest technology and techniques to provide the best possible outcomes for our patients.
We coordinate everything from travel arrangements to accommodations, making your experience as stress-free as possible. Patients from across the nation trust NJ Spine & Orthopedic for our commitment to excellence and patient-centered care. If you are experiencing chronic neck pain and are considering a cervical epidural injection, contact us today. Our team is ready to answer your questions and help you take the first step towards a pain-free life. Call us at (866) 553-0612 or visit our contact form to schedule your consultation.